A warm, cheesy option for lunch that the kids will love.
Allergens: Contains dairy, gluten
Ingredients
Ingredient
Amount
Sweet potato (peeled and cubed)
125 grams
Carrot, cubed
125 grams
Pumpkin, cubed
125 grams
Zucchini, cubed
1 medium
Dry macaroni pasta
375 grams
Milk
625 millilitres
Margarine
70 grams
Plain flour
65 grams
Reduced-fat cheddar cheese
125 grams
Parmesan cheese
75 grams
Dijon mustard
1 ¼ tsp.
Paprika
¾ tsp.
Chicken stock powder
1 ¼ tbsp.
Black pepper
1 pinch
Method
Make sure the vegetables (sweet potato, carrot, pumpkin, zucchini) are cut to roughly the same size. Steam them until they are soft.
Cook the macaroni according to packet instructions, being careful not to overcook.
Use a food processor or blender to puree the vegetables with 100 millilitres of the milk. If you don’t have access to either, you can mash the vegetables and stir through the milk.
Stir the pureed vegetables through the pasta.
In a large saucepan, melt the margarine and stir in the flour. Gradually mix in the milk while whisking continually and allow to cook until slightly thickened.
Add the cheeses, mustard, paprika, stock powder and black pepper and stir to combine.
Pour the cheese sauce over the macaroni and stir through.
Serves: 10
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