Chicken Triangles

Green

Mountain bread is the secret ingredient behind this crunchy flavoursome snack.

Ingredients

  • Ingredient
  • Amount
  • Mountain bread, (cut in half vertically)
  • 200 grams
  • Olive oil
  • 1 tablespoon
  • Chicken mince
  • 500 grams
  • Onion, finely chopped
  • 1 small
  • Zucchini, grated
  • 1 small
  • Carrot, grated
  • 1 small
  • Red capsicum, finely chopped
  • 1/2 of a whole
  • Frozen peas
  • 1/2 cup
  • Reduced fat cheddar cheese, grated
  • 1/2 cup
  • Salt reduced vegetable stock powder
  • 1/4 teaspoon
  • Salt and pepper
  • To taste

Method

  1. Preheat the oven to 200 degrees C.
  2. Place a saucepan over medium heat and add the olive oil. Allow to heat for a minute and then add the onion and capsicum. Cook until soft.
  3. Add the mince and stock powder to the pan, using a spoon to break up any lumps. Cook until mince is lightly browned and cooked through.
  4. Add the rest of the vegetables and cook for a further 5 minutes. Remove from the heat and leave to cool for a few minutes. Add salt and pepper to taste.
  5. Set out strips of mountain bread. Place a heaped tablespoon of the chicken and vegetable mix at the bottom left-hand corner of the bread. Sprinkle with a little cheese. Carefully fold the strip to form a triangle.
  6. Place the triangles onto a baking tray lined with baking paper. Place in the oven and bake for approximately 15 minutes or until golden brown.

Note: To see how to fold mountain bread into a triangle shape: https://www.youtube.com/watch?v=_87quUJx3tA Recipe makes 16 triangles

Serves: 16