Chicken Triangles


Delicious triangles packed full of flavour.

Allergens: Contains dairy, gluten


  • Ingredient
  • Amount
  • Mountain Bread (cut in half, vertically)
  • 1 packet
  • Olive oil
  • 1 tbsp.
  • Chicken mince
  • 500g
  • Onion (finely chopped)
  • 1 small
  • Zucchini, grated
  • 1 small
  • Carrot, grated
  • 1 small
  • Red capsicum, finely chopped
  • 1/2 of a whole
  • Frozen peas
  • 1/2 cup
  • Low fat grated cheese
  • 1/2 cup
  • Vegetable stock powder
  • 1/4 tsp.
  • Salt and pepper
  • To taste


  1. Place a saucepan onto medium heat, pour the olive into the saucepan and allow to heat for a minute. Add chopped onion and capsicum and cook until soft.
  2. Add chicken mince and seasoning, cook until chicken changes colour.
  3. Add the rest of the vegetables. Cook for a further 5 minutes then take of heat and leave to cool for a few minutes.
  4. Set out strips of mountain bread. Place a spoonful of chicken/vegetable mix at the bottom of the wrap, sprinkle a little cheese on top. Carefully fold into triangle shapes.
  5. Place triangles on tray and bake in the oven (200 degrees C) for approx. 15 mins or until golden brown.

Serves: 10