Course Content
Why should I use seasonal and local produce?
Eating local, seasonal produce means fresher, tastier, and more nutritious food at lower costs, supporting your community and reducing food waste. It also ensures transparency in food sourcing and lowers environmental impact through reduced transportation and packaging.
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Local and Seasonal Food

Quiz Answers:

1: B

2: B

3: True

4: Less spoilage during transport, produce is harvested closer to peak freshness, better matching supply to demand locally.

5: Refer to the Eat Well What’s in Season guide!