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Why should I use seasonal and local produce?
Eating local, seasonal produce means fresher, tastier, and more nutritious food at lower costs, supporting your community and reducing food waste. It also ensures transparency in food sourcing and lowers environmental impact through reduced transportation and packaging.
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You can eat better quality food for less
It’s easier to know what you’re getting
It supports your local community
It will reduce your environmental impact
How do I know what is seasonal and local?
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Introduction to Seasonal and Local Produce
Summer
Autumn
Winter
Spring
Finding your local producers
Food Seasonality – Quiz
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Food Seasonality – Quiz
Question 1
Question 2
Question 3
Question 4
Question 5
Quiz Answers
Eat local and seasonal – a summary
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What you have learned
Food Seasonality – Module Complete!
Local and Seasonal Food

Question 2: Which of these is a good way to tell if produce is local and seasonal?
A. It is available to purchase at my local big supermarket
B. By checking local “What’s in season” guides such as those available from Eat Well Tasmanian and within this module
C. If it looks fresh

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